Healthe You: Another Way of Expressing Advocate’s Philosophy to Promote Health and Well-Being
WE ARE EXCITED ABOUT THE HEALTHe YOU PROGRAM AND WHAT WE HAVE OFFERED THUS FAR. We are even MORE
excited about what’s to come in 2009!
A Year in Review of Healthe You
September 2007: Prepared for the Succeed Questionnaire with Know Your Numbers biometric screeningsOctober 2007: Our Healthe You journey began with the voluntary completion of the Succeed Questionnaire
November 2007: Healthe Rewards were applied for those who participated in Succeed and to those who were tobacco-free
December 2007: Healthe Calendars were distributed
January 2008: A New Year, a New You! Introduction of the Healthe TRENDS newsletter
February 2008: Introduction of the Healthe Eating program
March 2008: Introduction of the Healthe Actions program
May 2008: Introduction of the Healthe Breathing program
July 2008: Introduction of the Healthe Care program
August 2008: HealthMedia® Overcoming™ Binge Eating is online and ready to access
September–October 2008: Know Your Numbers Screenings
October 2008: Introduction of the Start! Walking program and the Indoor Healthe Paths
October–December 2008: Benefits enrollment with new health plan features
Coming in 2009:
- Re-introduction of Healthe TRENDS online
- Introduction of the HealthMedia® Move™ program
- Earned Healthe Rewards are distributed in your Healthe Futures account
Harvard Health Tip
Eating unsaturated fats—such as those in olive oil, canola oil, many nuts, and fatty fish—can improve cholesterol levels, prevent abnormal heart rhythms, and protect the heart in other ways.Source: Harvard Health Publications
www.health.harvard.edu
