Healthier You

Classes and Events

Look Good … Feel Better
March 16, 9 to 11 a.m.

Positive Discipline — Parents 1, 2, 3, 4 Education Series
March 2, 9, 16
6 to 7:30 p.m.

American Heart Association Start!
Heart Walk

April 7
www.startwalkingnow.org

Building Tomorrow's Health: A New Face for Health Care in Northeast Nebraska
Building Tomorrow’s Health:
A New Face for Health Care in Northeast Nebraska

The largest construction project in the history of health care in Norfolk is nearing completion and will soon be a new home away from home for thousands of northeast Nebraska residents receiving medical care.
Parental Cancer: Changes in Family Rhythms and Routines
Parental Cancer: Changes in Family Rhythms and Routines
If you are a parent who has recently been diagnosed with cancer, there are few concerns that seem as important or basic as how to help your children cope with all the stress and changes facing your family.
There’s More Than One Way to Lose Weight
There’s More Than One
Way to Lose Weight

In their quest to lose weight, Americans have tried just about every kind of diet imaginable. But is a particular combination of fats, proteins, and carbohydrates superior to others in the battle to drop those extra pounds?