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SEE MORE CLASSES AT WWW.FRHS.ORG/HRC_CLASSES.HTML. Check out the many opportunities we offer for improving and preserving good health, or call Faith Regional's Health Resource Center at (402) 644-7348.

EVENTS

Diabetes Alert Day — FREE
March 25, 8:30 to 11:30 a.m. or 1 to 4 p.m., Health Resource Center, 301 N. 27th St. If you have diabetes or are at risk for developing diabetes, come by for education, prizes, and healthy snacks. Learn about the latest diabetes-control products, too.

Child Safety Seat Inspections
February 5 and March 4, 5 to 8 p.m., Norfolk GM Auto Center. February 23 and March 22, 1 to 5 p.m., Norfolk Fire Division. Call (402) 644-7520 to schedule an appointment.

CLASSES

Big Kids and Babies Class — $5
Breast-Feeding Class — $30
Childbirth Ed ucation — $50
Refresher Childbirth — $30

For more information or to register, call ((402) 644-7520.

Healthy U Classes
Call (402) 644-7348 to register for classes.

Positive Discipline — Parents 1, 2, 3, 4 Education Series — $10
February 11, 18, and 25, 6:30 to 8 p.m., Health Resource Center. For parents, families, and caregivers of children ages 1 to 5.

Look Good, Feel Better — Free
February 19, 9 a.m. to noon, Health Resource Center. Cancer patients learn about skin care and hair loss. Receive a FREE cosmetics kit.

Healthy Benefits — $100
Mondays, February 25 to April 28, 5:30 to 7 p.m., Faith Regional Cardiac Rehabilitation. Ten-week program on healthy lifestyle changes and how to achieve a healthy weight.

Pre-Diabetes Class — $25
March 3, 4 to 6 p.m., Health Resource Center. Learn about lifestyle changes that can prevent developing diabetes.

MRSA (“SuperBUG ”) — Free
March 13, 4 to 6 p.m., Health Resource Center. Learn about MRSA, who’s at risk, how it spreads, and how it’s treated and controlled.

Autism — Free
March 18, 6:30 to 8:30 p.m., Health Resource Center. Learn about autism and how it can affect the way children behave, think, communicate, and interact with others.

“I Can Cope” Cancer education Series — Free
April 10, 17, and 24, 9 a.m. to noon, Health Resource Center. Learn about managing the effects of illness and treatment; nutrition; and keeping well in mind, body, and spirit.

Infant/Child Development — $5
April 15, 6 to 8:30 p.m., Health Resource Center. Parents and caregivers of infants and children can learn about the important areas of child development.

Self-Help and Suport Groups
For a complete listing of support groups available, please call (402) 644-7348 or visit www.frhs.org/hrc_classes.html.

For a complete list of classes and support groups, visit our web site at www.frhs.org.