Manage COPD
and Breathe Easier

Illustration of human lungsWhen you have COPD, your lungs are damaged and less air gets in and out of your airways—the tubes that carry air to and from the lungs. Fortunately, you have a number of options for treating and managing your COPD.

Treatment Basics
Medicines called bronchodilators relax the muscles around the airways and can treat mild, moderate, and severe COPD. If you have moderate to severe COPD, inhaled steroids can reduce airway inflammation.

Pulmonary rehabilitation is a treatment option that involves working with a number of health care professionals. Your rehab team may include a dietitian to provide nutritional advice, a physical therapist to teach you strength-building exercises, and a respiratory therapist to train you on techniques to breathe easier.

Oxygen therapy to ease shortness of breath is necessary for many people with severe COPD. Physicians also may recommend surgery to help people breathe better and improve their functioning. People with severe COPD may need a lung transplant.

Protect Yourself:
Get Vaccinated Against Pneumonia

All adults ages 65 and older and those with certain chronic illnesses, including COPD, should receive a one-time pneumococcal vaccine. If you have had the vaccine and are older than age 65, ask your physician if you should get a booster shot.

Have you had your flu shot yet?
If not, call your physician’s office today. Horizon Blue Cross Blue Shield of New Jersey covers your flu shot, and you need to be vaccinated every year.

The Best Way to Treat COPD—Quit Smoking
Get free help for quitting tobacco by calling 1-800-QUIT-NOW (1-800-784-8669).

Have a Request?
Is there a general health topic that you would like to see in Good Medicine? Send a postcard with your ideas or requests to Good Medicine, c/o Horizon BCBSNJ, MTM Program, 3 Penn Plaza East, PP13Q, Newark, NJ 07105.