Smile File: Brush Up on Good Dental Health

If you’re like many people, your to-do list probably includes items like getting routine oil changes for your car, paying your bills, stocking up on groceries and even making an appointment to see your doctor. Getting routine dental care may not be one of your top priorities. But experts say that routine dental care is a vital part of your overall health.

“It’s clear that there’s a connection between oral health and general health,” says Richard Kraut, DDS, chairman of the Department of Dentistry, Montefiore Medical Center. “Studies show that people with diabetes have better control over their blood-sugar levels when their mouths are free of infections and periodontal diseases. Gum disease can affect the outcomes of patients undergoing chemotherapy or surgery for organ transplants or artificial joints. And there seems to be an association between coronary artery disease and gum disease.”

Why do so many people avoid the dental chair? Dr. Kraut says the answer is often fear. While many people may have had bad experiences with dentists when they were younger, their fear is unwarranted today. New advances in dental anesthesiology make most procedures virtually painless.

The good news is that if you haven’t been getting routine dental care, it’s never too late to start.

Remember, taking care of your teeth and gums is worth it. The time and money you invest in dental care will help you keep your teeth for a lifetime. Don’t neglect your dental health.

Your Dental To-Do List

Make your dentist part of your healthcare team. Let him or her know about any medical conditions, such as diabetes or heart disease, that you have. And call your dentist if you develop symptoms that could be signs of gum diseases. Symptoms to look for include a severe tooth ache, gums that bleed easily or become inflamed, or difficulty chewing food.

Dr. Kraut says that there’s a lot you can do to keep your gums and teeth healthy. He recommends that you: Brush and floss daily, twice a day if possible. Get your teeth professionally cleaned and have a dentist examine your mouth twice a year. Avoid sugary candies and foods. Sugar fuels the bacteria that cause gum diseases. Use an electric toothbrush or special dental devices – such as toothbrushes with long handles – if you have arthritis or other conditions that make it difficult for you to brush your teeth well.

To make an appointment with a Montefiore dentist or dental specialist, call 1-888-700-6623 or visit www.montefioredental.com.